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YOGA FOR ADULTS

Aughrim Classes In Studio & Live-Streamed 
Next term of classes start week of Sept 7th
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Yoga Classes in Studio & Online

Yoga classes take place in welcoming studio spaces in Aughrim, with the option to join live via ZOOM from the comfort of your own home. Online classes are a lovely option if you live further afield, prefer to practise at home, or simply can’t make it to the studio.

If you sign up for a class but are unable to attend on a particular day, a recording will be sent to you and available to watch for 7 days, allowing you to find a quiet moment to practice whenever it suits you.

Places are limited for all classes, both in-studio and online, so early booking is recommended to avoid disappointment.

Classes will go ahead once there is sufficient interest, so please register your place early if you’d like to join. I look forward to creating a calm and welcoming space for you to practice, breathe and reconnect.

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Mindful Yoga Flow

Suitable for all levels • Beginners welcome • In Studio & Live-Streamed on ZOOM

A gentle, slow-moving yoga practice suitable for all levels, including beginners.

The emphasis is on mindfulness and the art of paying attention — bringing awareness to the body and breath, noticing how we feel as we move, and listening to what the body is telling us.

We move at a comfortable pace, with modifications and different options offered throughout, allowing you to adapt the practice to your own body, experience and energy on the day.

There’s no need to be flexible or experienced. Simply come as you are, and take some time to slow down, breathe, move and reconnect with yourself. 🌿

Weekly Classes

Monday | 9:30 – 10:45am
Aughrim Sports Centre (Y14 F868) & Live-Streamed on ZOOM
Starting Monday, 7th September

Wednesday | 7:00 – 8:15pm
The Pavilion, Aughrim (Y14 WK38) & Live-Streamed on ZOOM
Starting Wednesday, 9th September

 

Course & Drop-In Rates

6-Week Course
In Studio — €80
ZOOM — €65

Drop-in — €18

Places are limited, so early booking is recommended. A minimum number of participants is required for classes to go ahead.

How to Book

Places are offered on a first come, first served basis, and numbers are limited, so early booking is recommended.

To book your place, please text, email or call 087 677 8733, letting me know:

  • Which class or classes you would like to attend, including the day and time.

  • If you are practicing with me for the first time, please complete and submit this ➡️ Registration Form 

I will then confirm whether a place is available and send you the payment details.

If a class becomes full, additional classes may be added where possible, depending on interest.

I look forward to welcoming you to the practice. 🌿

YOGA ON ZOOM  (how it works)

  • For those joining classes online you will need to download the Zoom app on your phone, tablet or computer.  

  • Once the class begins, mics will be muted. They'll be turned back on at the end of class to reconnect and have time for any questions.

  • I am available if you wish to contact me outside of class times if you have any questions about the practice. 

Online Yoga
Yoga Class

Continue Your Yoga Practice at Home 🌿

YOUR HOME PRACTICE
Monthly Yoga Membership — €20/month

Keep your yoga practice going between classes, whenever and wherever it suits you.

Enjoy access to a collection of yoga practices you can return to from the comfort of your own home.

Start with a 7-day FREE trial

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Yoga, Meditation, Pranayama, Yoga Nidra

Develop your own home practice with this resource of  Videos & Audios of classes and practices on

YOUR HOME PRACTICE 

Outdoor Summer Yoga
OUTDOOR SUMMER YOGA 

During the summer months we avail of the good weather and the benefits of practicing outdoors with weekly classes at a private location 7 min from Aughrim/Avoca /Woodenbridge.​

 

These classes will take place most weeks during July & August on Monday mornings at 10am and Wednesday evenings at 8pm but please be advised that the schedule may change slightly.

Pre-booking is essential. To book please text Yvonne on 0876778733. Places are limited.

These classes are weather permitting

**To be sure of keeping in the loop with updates please keep an eye on social media and/or let me know if you wish to be added to the text list​

You can check out my YouTube channel for a range of yoga practices. Please note * Any action you take upon the information you find in these videos is strictly at your own risk.

Keep up to date with details of new courses and workshops by following me on 

  • Facebook
  • Instagram
  • YouTube
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