Do you have a "GOOD" draw or a "BAD" draw?
When the draw in a tennis tournament is being made players wait anxiously for it to be finally posted. They want to know who they've been...
Yvonne Doyle
Yoga & Meditation
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Yvonne Doyle
- Mar 25, 2021
- 2 min
Training your GRATITUDE muscle
Want to improve your well-being? Studies have shown that there is a strong link between gratitude and well-being. Being grateful is an...
Yvonne Doyle
- Jan 4, 2021
- 3 min
Setting Goals when the Courts are Closed
Setting goals in the New Year was always an important part of my tennis playing days. I enjoyed laying out the tournament calendar and...
Yvonne Doyle
- Dec 4, 2020
- 2 min
Words for December
As the weather gets colder, and the nights get longer, this month of December, for some, can feel a little manic. I've always enjoyed...
Yvonne Doyle
- Nov 13, 2020
- 3 min
I'M TOO BUSY TO BREATHE!
If you’re reading this, know that you are breathing! Woohoo! You’re alive! – That’s the good news. The possible bad news is that,...
Yvonne Doyle
- May 8, 2020
- 5 min
Visualization for Tennis Players during Lockdown.....and beyond
Covid 19 has put a halt to life as we knew it. There is lots of suffering, sadness and loss. Respecting the serious nature of this...