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Yvonne Doyle

Yoga & Meditation

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    Do you have a "GOOD" draw or a "BAD" draw?
    Yvonne Doyle
    • Oct 14, 2021
    • 3 min

    Do you have a "GOOD" draw or a "BAD" draw?

    When the draw in a tennis tournament is being made players wait anxiously for it to be finally posted. They want to know who they've been...
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    Training your GRATITUDE muscle
    Yvonne Doyle
    • Mar 25, 2021
    • 2 min

    Training your GRATITUDE muscle

    Want to improve your well-being? Studies have shown that there is a strong link between gratitude and well-being. Being grateful is an...
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    Setting Goals when the Courts are Closed
    Yvonne Doyle
    • Jan 4, 2021
    • 3 min

    Setting Goals when the Courts are Closed

    Setting goals in the New Year was always an important part of my tennis playing days. I enjoyed laying out the tournament calendar and...
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    Words for December
    Yvonne Doyle
    • Dec 4, 2020
    • 2 min

    Words for December

    As the weather gets colder, and the nights get longer, this month of December, for some, can feel a little manic. I've always enjoyed...
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    I'M TOO BUSY TO BREATHE!
    Yvonne Doyle
    • Nov 13, 2020
    • 3 min

    I'M TOO BUSY TO BREATHE!

    If you’re reading this, know that you are breathing! Woohoo! You’re alive! – That’s the good news. The possible bad news is that,...
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    Visualization for Tennis Players during Lockdown.....and beyond
    Yvonne Doyle
    • May 8, 2020
    • 5 min

    Visualization for Tennis Players during Lockdown.....and beyond

    Covid 19 has put a halt to life as we knew it. There is lots of suffering, sadness and loss. Respecting the serious nature of this...
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