Yvonne Doyle
Yoga & Meditation
Please find below online yoga & meditation packages on offer. Different packages to suit your needs. Available to subscribe to on monthly or annual basis, and in some cases on a biannual basis.
YOUR HOME PRACTICE
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YOUR HOME PRACTICE
If you wish to develop your own yoga and/or meditation practice at home or you're unable to make it to a class then YOUR HOME PRACTICE can help.
By subscribing you will gain access to 155+ on demand exclusive yoga and meditation video and audio practices, of varying lengths to help nourish your body, mind and spirit.
BE PRESENT - COMPETE is an audio meditation package specifically designed for athletes and performers to help them train their mind through meditation, to aid in overcoming mental game challenges and to become more mindful whilst competing, helping them find their "flow state" more consistently.
YOGA FOR TENNIS is a package of pre-recorded videos that can help tennis players improve and manage their flexibility, strength, balance, recovery, mental game and overall injury prevention. Included are yoga sequences, meditations & tips to help you and your tennis game.
BE PRESENT - COMPETE &
YOGA FOR TENNIS
The perfect bundle to help tennis players care for their mind & body. Use the meditations in BE PRESENT - COMPETE to help improve your mental game. And keep your joints, muscles & game healthy by practicing the yoga sequences in YOGA FOR TENNIS