Yvonne Doyle
Yoga & Meditation
EVENTS
Winter Solstice Pause & Reset
Open to all. No previous experience necessary. A time to pause and slip away from the "merry madness" for a while to celebrate the Winter Solstice with
✨Yoga ✨Meditation ✨Journaling ✨YogaNidra
This class on December 21st falls on the Winter Solstice, when the light of day is at its shortest and the darkness of night is at it’s longest. Winter is a season where we embrace the cosiness of warm fires and inner nourishment, where we are given the opportunity to discover the stillness within, connecting to oneself.
In this class we will spend time
✨moving the body with gentle yoga poses
✨meditating and conducting self inquiry
✨journaling on the year gone past and our hopes and dreams for the future
✨relaxing back into the magic of Yoga Nidra
This class will take place in Aughrim Community Centre.
Time: 8pm
Approx 2 hours long
Investment:€25
Contact Yvonne on 0876778733 to book.
Spaces are limited so book early to avoid disappointment
Yvonne x
Outdoors
During the summer months I run outdoor yoga classes and events. These seasonal events are gatherings where the focus is on wellbeing, self care and mindfulness.
We practice yoga in the fresh air on the grass surrounded by beautiful scenery. Depending on the event, we sometimes team up with others to provide healthy nutritious food. With the outdoor yoga and meditation and the delicious, nourishing food, people leave feeling relaxed and rejuvenated!
If you wish to be kept in the loop of upcoming dates follow me on social media or subscribe to my email list below
Summer Solstice 2021
The Summer Solstice is the day in the year that has the longest amount of sunlight, the time of year when the sun reaches it's peak and completes it's cycle of growth. It is the day we mark as the start of summer in the Northern Hemisphere. This is a time to celebrate the sun and all of it's energy and power.
This year I'm hosting two separate events. You can join one or both if you wish
Event 1 - Summer Solstice
Reflection & Yoga Nidra
✨Journaling and Yoga Nidra ✨
The Summer Solstice is a wonderful time to practice self reflection. On the eve of this years summer solstice set aside some time to contemplate your own inner world, your inner fire and how it has served you these past few months, what peaks you have reached this season and what needs letting go now as the days start to get shorter once more.
Join me online (on zoom) for this class where we will contemplate, journal and practice a Summer Solstice themed Yoga Nidra. Yoga Nidra is a type of meditation where you lie back in savasana and are guided through breath and body awareness practices and through visualisations to help the body and mind come into a deep state of relaxation and awareness.
Date: Sunday June 20th
Time: 7-8pm
Where: Online on Zoom
Investment €10
Contact me on 0876778733 to book your place 😊
Event 2 - Summer Solstice
Yoga Flow & Sunset
✨Yoga Campfire Sunset Company Healthy Bites Tea ✨
Join me for an evening of yoga flow on the lawn to celebrate this year’s Summer Solstice!
We'll practice yoga on the grass, in fresh air, in a private space with gorgeous views of the Wicklow hills.
Then relax around the camp fire with tea, healthy bites and great
company to watch the sun set on this first day of summer!
Date: Monday June 21st
Time: 8pm - Sunset
Investment: €25
Contact Yvonne on 0876778733 to book your place 😊
This event is weather permitting. We reserve the right to cancel if weather is bad.
