PLEASE SCROLL DOWN FOR THE SERVICES I OFFER
AUDIO MEDITATION PROGRAMME FOR ATHLETES ON TRAINING THEIR MENTAL GAME
This meditation programme has been designed to help athletes find their mental edge in their chosen sport. Athletes are guided through meditation practices which help them become more of their breath, body and thoughts. Regular practice of these meditations can help sports people deal with and overcome issues such as poor concentration, anxiety and nerves, low self confidence, and anger issues. Having clarity of mind is essential to being able to perform at your highest potential and this "Be Present and Play" training programme is the perfect place to begin that journey.
WORKSHOPS FOR ATHLETES
Yoga & Meditation Workshops
I run the above type of workshops for clubs or squads with players/athletes who are looking to improve their physical and mental athletic performance. Yoga postures we practice are tailored to the specific needs of the athletes and their particular sport. In the meditation workshops athletes are taught various meditation practices designed to help them improve their mental game.
Please get in touch if you're interested in discussing a possible workshop for your athletes.
MENTAL TRAINING SPORTS CONSULTING
This service is for athletes and sports people who are looking to take their mental training to the next level with a meditation practice. Typically the first consultation will be in person contact and following consultations can be carried out over skype or Facetime. Please get in touch if this is something you are interested in.
YOGA CLASSES FOR ADULTS
I teach vinyasa flow group classes in Aughrim Sports Complex, Co Wicklow on Monday 9.30-10.45am and on Wednesdays 8-9.15pm.
I'm also available for private 121 sessions.
During the summer months I run yoga events outdoors.
Morning sunrise classes &
Evening sunset classes.
So you don't miss out on the advertising of these events please join my email list and follow me at yvonnedoyleyoga on facebook or Instagram.
PRIVATE MEDITATION FOR CHILDREN
I offer one 2 one private meditation sessions with children. It has been proven that meditation can help if your child is suffering from anxiety, anger issues, low self esteem, poor concentration. Please see more details by clicking the link below
CHILDREN'S YOGA & MEDITATION FOR SCHOOLS & MONTESSORIS
I teach yoga & meditation in schools & montessoris. These can be run during school hours or as an af ter-school club. Children are introduced to yoga & meditation in a way that they can relate.